ASAP
Allow Stillness and Presence
...
Allow Silence and Possibility
...
Allow Slowness and Pause
...
Allow Softness and Patience
...
Allow Spaciousness and Peace
...
Allow Simplicity and Perspective
...
Allow Synchronicity and Pause
...
Allow Sensitivity and Power
...
Allow Surrender and Play
...
As soul-nourishing as possible
...
As spacious as possible
...
As simple as possible
...
As sacred as possible
...
Allow Stillness and Presence ... Allow Silence and Possibility ... Allow Slowness and Pause ... Allow Softness and Patience ... Allow Spaciousness and Peace ... Allow Simplicity and Perspective ... Allow Synchronicity and Pause ... Allow Sensitivity and Power ... Allow Surrender and Play ... As soul-nourishing as possible ... As spacious as possible ... As simple as possible ... As sacred as possible ...
MEET LEAH
With more than a decade of teaching experience,
Leah incorporates the latest in exercise physiology science, functional anatomy and the science of stress relief into your one-on-one training session.
Whether you come to build strength and mobility or to improve pain management and recovery, Leah offers powerful tools and practices with an emphasis on client education – leaving you empowered to deepen your body/mind connection.
Supported by ancient wisdom and practical science, we can better listen to our physical and emotional bodies — and allow the answers to arrive. Graceful guidance can help us get there; ultimately, what we seek is already within.
A holistic approach to practice that builds strength and mobility.
Expect to leave feeling refreshed and connected to your center.