UPCOMING EVENTS
Yoga for Cancer Care at Protea Yoga | February 2, 2025
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.
Yin Yoga Teacher Training in Seattle | March 13-17, 2025
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Seattle, WA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.
Level 2 Yin Yoga Teacher Training in Seattle | March 27-31, 2025
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Seattle, WA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.
Yin Yoga Immersion in Portugal | May 31 - June 7, 2025
Join me to explore and experience the intersection of Yin Yoga, traditional Chinese medicine and the nervous system in stunning Portugal.
Living Your Practice: Bhakti Yoga & Ayurveda Retreat | July 28-August 2, 2025
Join Leah and Jen Lo for a summer Satsang in Taos, New Mexico on the intersection between science, kintsugi, spiritual practice, and endeavoring to explore what it means to live your practice
Yoga for Cancer Care at Protea Yoga | January 5, 2025
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.
Practices for Being Well at Protea Yoga | December 16, 2024
This Yin - yasa offers a balance of strength and mobility practices; integrating breathwork, mat pilates, slow flow yoga, yin yoga and meditation for a comprehensive reset to fuel body, mind and energy.
Yoga for Cancer Care at Protea Yoga | December 8, 2024
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.