A JOURNEY WITHIN

With more than a decade of teaching experience,
Leah incorporates the latest in exercise physiology science, functional anatomy and the science of stress relief into your one-on-one training session.

Whether you come to build strength and mobility or to improve pain management and recovery,  Leah offers powerful tools and practices with an emphasis on client education – leaving you empowered to deepen your body/mind connection.

Supported by ancient wisdom and practical science, we can better listen to our physical and emotional bodies — and allow the answers to arrive. Graceful guidance can help us get there; ultimately, what we seek is already within.